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This simple yet highly useful application will help you execute an optimal session of interval training!
The following features are provided:
- Configurable interval and rest length.
- Configurable number of intervals per set and sets per workout session.
- Lets you choose MP3 playlists, directories with MP3 files or individual MP3 files to play during work and rest periods.
- Sound effects indicating start and end of intervals, sets and session.
- Clear visual indication of the session progress.
Despite the name the application is not only intended for Tabata style intervals but is designed for a wider usage.
Please let me know if you experience any problems or have requests for additional features.