Mental Health Advice

Actionable Advice For Mental Health Symptoms

Developed in collaboration with Dr. Arthur P. Ciaramicoli, Ed.D., Ph.D., SoundMindz Chief Medical Officer, this APP has been developed to provide you with helpful suggestions in dealing with a variety of psychological challenges and symptoms.

You can locate a specific symptom by searching for it in a ‘Disorder’ category like OCD, or Depression; or you can simply look for the symptom alphabetically.

Once you find the symptom you are looking for, please click on it.

You will see a short paragraph providing you with actionable, helpful suggestions in dealing with the symptom.

You will also see some links at the end of the text, which will link you to more resources and tools on the SoundMindz.org site.

These will enable you to delve deeper into your situation and achieve further resolution of your difficulties.

This is a very simple, yet effective tool for improving your mental health.

What's New in the Latest Version 1.1

Hundreds of actionable recommendations for your symptoms

Look up symptoms by Disorder or alphabetically

Get immediate guidance for managing mental health symptoms

Links to more resources on SoundMindz site

Links to more free Apps on SoundMindz site

Direct link to therapists on SoundMindz site